To get an idea of what mindfulness really is, I invite you to take a little look:) at the testimonials from a few of my course participants here! Sometimes it is easier to get an idea by reading what others think instead of reading about Mindfulness as a method. If...read more
Life can be a complicated mess many days per year:) but it´s also an incredibly rich, beautiful and fragile road of adventure and passion. I had a pretty intense fall last year. It was just like too much was going on at the same time in every aspect of my life. It was...read more
This is the back of a beautiful embroidery. The side that people never get to see.
Personally that’s my favourite part. Same with people. I thrive when people tell their truth and show vulnerability.